Fusion Health & Fitness | Denver | Fusion Combat Training Center

(720) 924-2481

5058 S Syracuse St

Denver, CO 80237

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©2017 by Fusion Combat Training Center. Proudly created with Wix.com

A Little Bit of Everything...

Fitrition leads the fitness industry when it comes to helping people reach their fitness goals. We have Buti Barre, Fit Lab Functional Fitness, HIIT Factory Boxing & Kickboxing, HelixCycle Hybrid Spinning Concept, Massages by licensed Massage Therapists, DTC Dark Tan Company Organic Spray Tans, personal training, nutrition consulting, and more!

Led by a certified personal trainer, each class is uniquely designed to give you the perfect balance of strength and cardiovascular training. This total body workout hits on every aspect of functional fitness, never giving you the same sweat session twice!

From your first-time gym goer, to your most conditioned athlete, FIT Lab is adaptable and welcomes all fitness levels. It contains a wide variety of strength and cardio equipment ranging from free weights, sandbags, kettle bells, medicine balls, Concept 2 rowers, TRX suspension trainers, BOSU balls, resistance bands, and much more. Every workout will provide options and challenges to mold to your fitness level.

Buti Barre is a 1-hour class instructed by a Certified Barre Trainer that pulls from variations of Yoga, Pilates, Dance, and Ballet. Buti Barre is designed to lift, tone, stretch, strengthen, and lengthen all aspects of your body.

This is done using low impact movements, light weights, pulsing motions, and small ranges of motion.

Accessories that may be used include lightweights, therapeutic balls, soft mats, resistance bands, slider discs, and much more.

It’s time to Raise the Barre.

Kickboxers are in incredible shape. They have toned abslender muscles… and great definition. The question is – how do you get that great body without competing in fights?

Our program took the same exercises that pro kickboxers use to get lean & toned – and made them available to ANYONE looking to burn fat..

That’s why in every class, you’ll do amazing conditioning and have a TON of fun punching & kicking the fat right off your body!

KickBoxing is The Hottest Workout!

Most machines work front-to-back. The Helix turns tradition on its side -literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core, and inner/outer thighs better than old-fashioned cardio machines.

 Nothing will tone your legs, butt, and thighs like a Helix, nothing! Instead of just concentrating on the front and back of the legs like old-fashioned aerobic machines, the Helix works the TOTAL lower body a full 360 degrees.

For more information, fill out the form below!